January 11th - Routine

First day of the semester; I'm forming how to incorporate all of my daily training goals into my schedule. Read between classes. French and stretching before lunch...not bad. Today was busy beyond belief...I have resorted to google calendar to keep everything strait lol.

Good news of the day is we have a plan now for tutorial videos that should be soon to come! Many great things lie on the horizon. They key is focusing on the motives behind what we do.

30 Mins Stretching CHECK!

30 Mins Reading CHECK!

30 Mins French CHECK!

Pushups no longer make me sore but they are still DEFINITELY wearing me down. I am noticing slight stresses building in my shoulders and arms. I will have to be careful training this intensely, stretching before and after pushups and taking them slow...This will ultimately take longer and make them harder but I must not sacrifice the overall health of my body for laziness. I am used to this type of pain though. I experienced it another time when I went on a handstand campaign to walk down a parking garage flight each night early this fall...I did see dramatic improvements in my handstands, but I nearly got the equivalent of shin splints in my wrists...not good.

I am most excited about getting into the gym tomorrow night. Stay tuned for a full report of my first day after the break back at it!!!

350 pushups CHECK!