After much needed rest I began my jam packed/busy day. Many classes, phone calls, emails, and meetings later I found myself over at Nick's to work on laying out the work for the tutorial video we will be shooting on Thursday (watch for it!). The outline went well, our hope is to make it feel as if you are coming in to train with us and we are teaching you the move for the first time. Sound good? I also stepped up pushups for the day be twenty for a total of 60, which went well. I didn't notice any irritation in my shoulder, so tomorrow I will shoot for 60 again and go from there as I feel it out.
In a team related side note, we received our Team Momenta car decals (super awesome) so I'm totally stoked to be distributing them out to friends, family, and trainingmates...If I remember, I'll take a photo once I get mine up on my vehicle.
I appologize for the non-training related nature of the last few blogs, but tomorrow night I'll be hitting the gym again so expect a jam packed entry!
60 pushups CHECK!
30 mins French CHECK!
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