January 22nd - Working out in Another Discipline

Ok so you are probably like, what is this guy up to now? First freerunning, then snowboarding? Well today I totally went ice skating. Second time in my whole life, but it's so awesome. Great for working your balance and legs. After a week busy enough to kill me, had I tried to make it on my own strength, an evening of ice skating with Megan, then coffee and food with friends, was warmly welcomed. Nothing much new and exciting today in the training world, however I will add as a notable fact that Adam LaPlante makes a MEAN banana and honey desert pizza...what will that kid think of next?

We had a meeting late last night that went really well. We discussed our own training goals and the idea that, while there is a time for fun, you need to train with purpose to get better. Setting goals, and planning what you want to work on at the beginning of the week is key to seeing yourself not only understand a move, but also learn to perform it with excellence and grace. Good things to come for sure.

All in all, I sum the whole week up with: I serve a God who is good, and has provided me with the strength to take hold of the opportunities I have been given.

French/stretch/read/pullups CHECK!