January 25th - A Rush of Inspiration and Vision

Boring classes tend to cause me to daydream...daydreaming leads me to inspiration. While shadow freerunning about the lecture hall in my head, I began to perform fantastic leaps and grabs, ultimately ending up on the table at the front of the room where I imagined a GREAT one-footed front, leading me to bust through the doors.

Mentally, I traced my final movement over and over. From the third person view and then from the first person view...Mental training my friends...it is key! To be able to practice a move in your HEAD the whole way through is to truly understand it. I can't begin to tell you how many times I have wanted to learn a new move, so I studied it for a week or so until I could do it in my head OVER and OVER...then when it came time to learn it...it is just THERE! =)))

Tomorrow is sure to be an epic gym session. I have many things in mind to work on so stay tuned...

Strech/read/French/pullups CHECK!