January 31st - Tips and Tricks (WFPF)

Today was the day of the Celeb chat/tips and tricks w/ Team Momenta (us!) Danny hit the chat about an hour before we we're to go on, which was great. I love his great passion for investing in others, a great encouragement to me in my training with others and in my relationship with Christ and how I demonstrate that to others.

There we're TONS of people online and we had a great time answering questions. Nick got to use a bunch of his personal training/physiology knowledge, which was great. Jerred also got to relate to someone with a knee injury (something he is just now recovered from). Adam was a wealth of encouragement to those who just needed to be reminded why they got into pk in the first place. I really enjoyed discussing fear with a few people, stressing the importance of first training in a safe environment....all in all, a GREAT time and I hope we can set it up again in a few weeks.

Had some great conversations last night, and my mind is racing with new ideas to explore when I get back from San Fran...YES! I can't wait...I really want to do a bit of tricking in the airport...do you get kicked out for that? lol